Apple Raisin Grahams
These tasty treats are a healthier choice than a cookie.
Servings
2
Prep and cook time
5 min.
Ingredients
- 1 tablespoon low fat cream cheese
- ¼ cup raisins
- 1 cup finely chopped apple
- Pinch of cinnamon
- 2 whole plain graham crackers (graham cracker sheets)
Directions
- Wash hands with warm water and soap.
- Wash apples before preparing.
- Mix together cream cheese, raisins, apple and cinnamon in a small bowl.
- Put mixture on graham crackers.
- Serve immediately.
Nutritional information
Each serving provides: calories 140; carbohydrate 31 gm; protein 2 gm; total fat 2 gm; saturated fat 1 gm; trans fat 0 gm; cholesterol 5 mg; fiber 3 gm; total sugars 21 gm; sodium 80 mg; calcium 27 mg; folate 7 mcg; iron 0.7 mg; percent calories from fat 13%