Blueberry Pancake Smoothie
A delicious way to start your morning.
Servings
2
Prep and cook time
10 min.
Ingredients
- 1 cup milk (regular or almond)
- 1 medium banana
- ½ cup frozen unsweetened blueberries
- ¼ cup instant plain oatmeal
- 1 teaspoon maple syrup or honey
- ½ teaspoon ground cinnamon
- Dash salt
Directions
- Blend all ingredients until creamy and enjoy! Makes 2 servings.
Nutritional information
Each serving provides: 153 calories, 3g fat, 31g carbohydrate, 3g protein