Cool Beans Salad
As a side or as a meal this nutrient packed salad is sure to be a hit!
Servings
6
Prep and cook time
10 min.
Ingredients
- ½ cup olive oil
- ¼ cup red wine vinegar
- 1 tablespoon sugar
- 1 garlic clove, minced
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ¼ teaspoon pepper
- 3 cups cooked basmati rice
- 1 (16-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can black beans, drained and rinsed
- 1½ cups frozen corn, thawed
- 4 green onions, sliced
- 1 small sweet red pepper, chopped
- ¼ cup minced fresh cilantro
Directions
- In a large bowl, whisk the first 8 ingredients.
- Add the remaining ingredients; toss to coat.
- Chill until serving. Makes 6 servings.
Nutritional information
Each serving provides: 440 calories, 58g carbohydrates, 19g fat, 12g protein